Top

My 10.5 System to Get Out of a Depressive Funk.

Recently I’ve been in a bit of a depressive funk. I developed a 10.5 system to get out of it. It’s FOOLPROOF, in that  most fools aren’t depressed so they don’t need my system.

Cheerios™,

<3MC 


STEP 0.5 

Acknowledge that you’re depressed. 
Okay, now that that’s done…

STEP 1. 

Get yo ass out of bed. 

STEP 2. 

Find and awesome playlist to be the soundtrack to your day.

STEP 3.

Keep yo self busy with projects.

STEP 4.

Get yo ass out of the house. 

STEP 5.

Repeat STEP 3. 

STEP 6.

HAVE YOU EATEN YET!??

STEP 7.

Take a mo’fuckin’ shower. When was the last time you shaved?

STEP 8.

Exercise, because endorphins are nature’s antidepressants. 

STEP 9. 

I don’t have a step 9.

STEP 10.

Now, give yourself a pat on the back, because we all deserve some recognition. 
[Repeat steps as necessary.]

Leave a Reply

Your email address will not be published. Required fields are marked *